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Yoga Journey 108

Yoga Journey 108

Courage to Explore. Wisdom to Know the Way.

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Tag: inversions

Posted on October 24, 2017October 24, 2017

Navigating the Fear: Tripod Headstand

Unless you have a history of dance and/or gymnastics, chances are going upside-down evokes anxiety. I get it. I've been there. As kids, we challenge our bodies every way we can, but as adults, we stay pretty much upright, thank you very much. Some of us still enjoy a looping roller coaster, but even so, …

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