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Yoga Journey 108

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Tag: Equinox

Posted on September 26, 2019September 26, 2019

Autumnal Equinox: Transitioning with Curiosity and Joy

Everything moves to a rhythm. From the revolution of galaxies and stars to the vibration of atoms. The equinoxes and solstices offer us a chance to reflect on the rhythm of the seasons. You might have noticed that yoga instructors tend to bring up these seasonal events, as well as the monthly pulse of the …

Continue reading "Autumnal Equinox: Transitioning with Curiosity and Joy"

Posted on September 23, 2017September 23, 2017

Fall Equinox Flow

Happy Fall Equinox! Today at 1:02pm Pacific Daylight Time, the sun shines directly over the equator (the plane of the equator intersects the centre of the solar disk) giving us approximately 12 hours of daylight and 12 hours of night, and popularly the first day of autumn. For many cultures, the day marks a balance …

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