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Yoga Journey 108

Yoga Journey 108

Courage to Explore. Wisdom to Know the Way.

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Tag: bergamot

Posted on February 17, 2020February 17, 2020

Lunar Monday Essential Oil Blend

Over on my youtube channel, I'm working on two series of videos--one vinyasa, one yin--to provide a sequence for each day of the week so that by the end of the week we cover all the areas of the body and the principle poses from the respective type of yoga. The organization of each series takes …

Continue reading "Lunar Monday Essential Oil Blend"

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