This video is less a How-to and more a chat about the wacky poses we often see in yoga--and in memes making fun of yoga. Bound twists, arm balances, upside-down and sideways--I thought yoga was about de-stressing and zoning out! https://youtu.be/2_0PnGRtuVo Actually, yoga is rarely about zoning out, even though that might happen now and …
What’s with All the Pretzel Poses?
Yoga Journey 108 