Fall Equinox is here. With it, I've re-launched the yogajourneys youtube channel. For my first video back and seeing as the Equinox is all about balance, we're taking on the tree pose (vrksasana). I started the yogajourneys channel when I was living in Japan. At that time, I didn't feel comfortable putting myself out there …
Doing Yoga in the Park
Starting out this webpage with the yoga project I'm working on now: outdoor yoga. I started Yoga in the Park for the summer at Lions Park in Port Coquitlam, a city east of Vancouver in Canada. The idea behind it is to build the community and get people to experience the benefits of yoga in …
First blog post
This is the excerpt for your very first post.
