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Yoga Journey 108

Yoga Journey 108

Courage to Explore. Wisdom to Know the Way.

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Posted on September 23, 2017September 23, 2017

Fall Equinox Flow

Happy Fall Equinox! Today at 1:02pm Pacific Daylight Time, the sun shines directly over the equator (the plane of the equator intersects the centre of the solar disk) giving us approximately 12 hours of daylight and 12 hours of night, and popularly the first day of autumn. For many cultures, the day marks a balance …

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Posted on September 22, 2017

Yoga Journeys youtube channel

Fall Equinox is here. With it, I've re-launched the yogajourneys youtube channel. For my first video back and seeing as the Equinox is all about balance, we're taking on the tree pose (vrksasana). I started the yogajourneys channel when I was living in Japan. At that time, I didn't feel comfortable putting myself out there …

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Posted on September 1, 2017September 22, 2017

Doing Yoga in the Park

Starting out this webpage with the yoga project I'm working on now: outdoor yoga. I started Yoga in the Park for the summer at Lions Park in Port Coquitlam, a city east of Vancouver in Canada. The idea behind it is to build the community and get people to experience the benefits of yoga in …

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Posted on September 1, 2017September 1, 2017

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