About

Welcome to the yoga page for Nancy Chenier, instructor with a background in hatha, vinyasa, ashtanga, kundalini, and restorative forms as well as training in physical fitness.

The strength and agility of the body and mind are gifts that we carry off the mat and into the world, enabling us to face life’s challenges–be they great or mundane–with steadiness and ease. My hope is to nurture those gifts on the mat with mindfulness as well as a sense of joy. Having studied with some incredible teachers in Canada and abroad, I’m honored to be able to share the practice with others.